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Soft & Fluffy Keto Cream Cheese Cookies (Melt-in-Your-Mouth)
Introduction
Did you know that the number one complaint about low-carb baking is the texture? Without gluten and sugar, cookies often end up dry, crumbly, or oddly “cooling” on the tongue.1 Search data reveals a massive demand for “soft keto cookies”, proving that while people want to cut carbs, they don’t want to sacrifice that pillowy, cake-like bite of a traditional sugar cookie.
This recipe for Soft & Fluffy Keto Cream Cheese Cookies is the answer to that textural dilemma. By incorporating full-fat cream cheese directly into the dough, we introduce moisture and acidity that softens the almond flour fibers. The result is not a crispy snap, but a tender, cloud-like morsel that mimics the texture of a cheesecake crossed with a soft-baked vanilla wafer. With only 2g net carbs per cookie, they are the ultimate solution for the low-carb sweet tooth.
Ingredients List
The interaction between the two types of flour and the cream cheese is the chemistry behind the fluffiness. Here is your curated shopping list.
The Wet Team:
- 4 oz (115g) Cream Cheese: Softened to room temperature.
- Critical Spec: Use brick-style full-fat cream cheese. Tub spreads have too much water and will make the cookies spread into puddles.
- 4 Tablespoons (½ Stick) Unsalted Butter: Softened.
- ½ Cup Granulated Erythritol or Monk Fruit Sweetener:
- Texture Note: Powdered sweetener works even better for a smoother texture, but granular is fine if you cream it well.
- 1 Large Egg: Room temperature.
- 2 Teaspoons Vanilla Extract: High quality makes a huge difference here.
The Dry Team:
- 1 ½ Cups Almond Flour: Super-fine blanched.
- Why? It provides the bulk and healthy fats without the grit of almond meal.
- 2 Tablespoons Coconut Flour:
- The Secret: Coconut flour is highly absorbent (hygroscopic).2 Just a small amount dries out the excess moisture from the cream cheese enough to create a structure that holds its shape.
- 1 Teaspoon Baking Powder.
Substitutions:
- Nut-Free: If you cannot use almond flour, you can try sunflower seed flour, though it may turn green due to a reaction with baking powder (add a splash of lemon juice to prevent this).3
- Dairy-Free: Use a high-quality vegan butter and vegan cream cheese (like Kite Hill), though the texture will be slightly flatter.
Timing
These cookies come together quickly but benefit from a short chill.
- Preparation Time: 15 minutes.
- Chilling Time: 20–30 minutes (Recommended).
- Baking Time: 12–15 minutes.
- Total Time: Approx. 1 hour.
Data Insight: Unlike wheat flour cookies, almond flour cookies are incredibly fragile when hot.4 They do not “set” until they are completely cool. Moving them too early will cause them to crumble into sand.
Step-by-Step Instructions
Step 1: Cream the Fats
Preheat oven to 350°F (175°C). Line a large baking sheet with parchment paper.
- Mix: In a large bowl (or stand mixer), beat the softened cream cheese, softened butter, and sweetener together.5
- Whip: Beat on medium-high for 2–3 minutes.
- Visual Cue: The mixture should look pale, fluffy, and completely smooth. If there are lumps of cream cheese now, there will be lumps in your cookies later.
Step 2: The Liquids
Add the egg and vanilla extract to the creamed mixture.
- Blend: Mix on low speed just until combined. Scrape down the sides of the bowl.
Step 3: The Dry Blend
Add the almond flour, coconut flour, and baking powder.
- Combine: Mix until a thick, sticky dough forms.
- Rest: Let the dough sit for 5 minutes. This allows the coconut flour to absorb the moisture, making the dough easier to handle.
Step 4: Shape and Chill
- Scoop: Use a cookie scoop (approx. 1.5 tablespoons) to drop dough balls onto the parchment paper.
- Flatten: These cookies will not spread much on their own. You must gently press them down with your palm or the bottom of a glass to your desired thickness (about ½ inch).
- Chill (Optional): If the dough feels greasy or warm, pop the tray in the fridge for 15 minutes. This ensures a fluffier rise.
Step 5: The Bake
- Bake: Bake for 12–15 minutes.
- Visual Cue: Look for the edges to turn a light golden brown. The centers should still look slightly soft and pale. Do not overbake, or you lose the “cheesecake” texture.
Step 6: The Cool Down (Mandatory)
Remove from the oven.
- Wait: Let them cool on the pan for at least 10 minutes.
- Transfer: Move to a wire rack to cool completely. They will firm up as they reach room temperature.
Nutritional Information
A guilt-free treat that fits perfectly into Keto macros. Estimated breakdown per cookie (makes 12):
| Nutrient | Amount | % Daily Value |
| Calories | 135 kcal | – |
| Total Fat | 12g | 18% |
| Total Carbs | 3.5g | 1% |
| Fiber | 1.5g | 6% |
| Net Carbs | 2g | – |
| Protein | 4g | 8% |
Data Insight: The high fat content from the cream cheese and almonds provides a satiety signal, meaning you are less likely to binge on these compared to high-sugar cookies which spike insulin and trigger hunger.
Healthier Alternatives for the Recipe
Customize your Keto Cookies for variety:
- Lemon Glaze:
- Mix powdered erythritol with 1 tbsp lemon juice and drizzle over the cooled cookies for a “Lemon Cheesecake” vibe.
- Cinnamon Roll Style:
- Sprinkle cinnamon on top before baking.
- Chocolate Chip:
- Fold in ¼ cup of sugar-free chocolate chips (like Lily’s) into the batter.6
Serving Suggestions
- The Pair: Serve with a hot cup of black coffee or unsweetened almond milk.
- The Sandwich: These make excellent sandwich cookies. Fill two cookies with a layer of Keto chocolate frosting or peanut butter.
Common Mistakes to Avoid
Keto baking is unforgiving of temperature.
- Cold Ingredients:
- The Error: Using cream cheese straight from the fridge.
- The Result: Clumpy batter with pockets of unmixed cheese.
- The Fix: Microwave cheese for 15 seconds if you are in a rush.
- Skipping the Coconut Flour:
- The Error: Using only almond flour.
- The Result: The cookies will likely spread too thin and be greasy.
- The Fix: Use the blend.
- Eating Hot:
- The Error: Picking up a cookie immediately.
- The Result: It crumbles into dust.
- The Fix: Patience. Cool completely.
Storing Tips for the Recipe
Because of the cream cheese, these store differently than standard cookies.
- Refrigeration (Best): Store in an airtight container in the fridge for up to 1 week. They taste even better cold (more like cheesecake bites).
- Room Temp: Safe for 2 days, but they get very soft.
- Freezing: Freeze flat on a tray, then transfer to a bag. Thaw in the fridge. Good for 2 months.
Conclusion
Soft & Fluffy Keto Cream Cheese Cookies prove that a low-carb lifestyle doesn’t mean saying goodbye to soft baked goods. By leveraging the chemistry of cream cheese and almond flour, you create a treat that is tender, tangy, and sweet—satisfying the craving for comfort without the sugar crash.
Summary: A gluten-free, sugar-free cookie recipe using cream cheese, butter, and almond flour to achieve a soft, cake-like texture. 2g Net Carbs







